This meditation is an initiation into becoming a conscious creator. Understanding how you (consciously or unconsciously) co-create the life you are living and why things are not the way you may desire, where you are limiting yourself because of different family, ancestral, society, system rules, beliefs, limitations. Understanding the difference when you want something from ego, from pain, your wounds (to prove you are worthy, enough…) and when you are doing things from your heart, where things just fall into place, when the time is right.
»Know that we co-create things every day, whether we are aware of it or not, with the way we think, act, react… Know that the law of attraction works both ways.«
WHY ONLINE MEDITATION
By regularly meditating at your own home, you will slowly create a SACRED SPACE there, and you will then stop searching it elsewhere. In time you will also feel more comfortable at your home and if you have a lot of distractions, you will also learn how to put boundaries.
While our meditations, all your microphones are going to be set on mute, so you will have your own privacy (to breath deeply, cry or express anything that needs to come out).
Our intention is to feel good with ourselves, in our own homes, in our own bodies
Some advice for magical and more effective meditations:
before meditation you can light a candle and incense sticks with the intention of support and healing
Try to meditate always on the same spot (have your meditation corner)
I recommend that you meditate in a seated position, instead of laying down, so you don’t fall asleep, and that you stay present
practice deep breaths, because breath is a tool with which your body relaxes, with which you connect with yourself and can go deep within, and can support yourself in transformation and healing.
make sure that your spine is straight so there will be better flow of energy
have your legs in contact with the ground, so you will stay connected with Gaia